RESOLVING
NOT TO RESOLVE, or How to Keep Those Pesky
Resolutions From Making Your Holiday Cheer
Turn to Holiday Drear . . . .
It's THAT time of the
year . . . when we look back at the past
twelve months, count all the things we
haven't done, and set our jaws and write
those New Year's resolutions that we
can MAYBE keep for three weeks . . .
Do you really want to
put yourself through that this year?
What if you decided that
you didn't have to? Because you DON'T -
and you won't waste all that good New Year
energy, either. Here's how . . .
I invite you to make a
new New Year's tradition for yourself:
review, preview, and new view.
First, the review. Give
yourself a good space of time - a couple
of hours, an afternoon or evening if you
can, some time during the last week of
the year. Sit down and think about how
2002 has been for you - the good, the bad,
and the weird. Write it all down, as if
you were sitting with your coach and mentor
- in this case, God and your angels and
guides - and be as objective about it as
possible.
Why? When you review the
year quietly, thoughtfully, and objectively,
you will begin to see greater patterns
in your life. You will find places of true
growth that you hadn't planned on. You
will very probably find out that times
you thought were the absolute nadir of
your existence aren't as dark and horrifying
in retrospective. You got through them
- perhaps permanently changed, but you
got through them. And for every task you
completed, every hurdle you jumped successfully,
every triumph, no matter how small - congratulate
yourself. And thank all those wonderful
people Upstairs who are your guides and
teachers for being there with you.
Now preview. Think about
your goals for the next year. Divide them
into different sections - for example,
physical (the material world), mental/emotional,
and spiritual. Write down everything you'd
like to accomplish. And I mean EVERYTHING.
Then, prioritize them. If you could only
do three in each category, which ones would
they be? Then, which two? Then, which single
goal in each area of your life is most
important?
Once you do that, you
again may see a pattern. The four, six,
ten things you wrote down under mental/emotional
- what single thing do they all point to?
You've probably found a goal you'll be
passionate about.
And finally - new view.
This is where we take those resolutions
and turn them inside out.
Don't concentrate on things
where you've been unsuccessful before.
Dump 'em. Just for this year. Instead,
ask your heart what it really wants. Make
affirmations instead of resolutions.
Affirmations are part
positive thinking, part reprogramming,
and a whole lot more constructive that
resolutions. Even the word "resolve" sounds
like you're dealing with a problem . .
. not raising a hope and a dream.
Here are a few that some
friends have used over the past years (and
they have all worked wonderfully).
INSTEAD OF "I will
go to church (synagogue, temple) every
week" - TRY "I deepen my dedication
to Christ (YHWH, Allah, Buddha, the Goddess)
and His (Her) Work for me."
INSTEAD OF "I will
donate x-dollars to charity no matter what" -
TRY "I settle into a giving path -
locally, gently, with meaning. I make a
difference in the world."
INSTEAD OF "I will
go to the gym every day - lose ten pounds
- stop smoking," TRY "I love
myself unconditionally, and take care of
myself the way I would a cherished friend
or lover."
INSTEAD OF "I will
learn a new language - join three social
clubs - volunteer at three nonprofit organizations," try "I
discern what single thing means most to
me, and shape my life around it."
What we're trying to show
you here is that, while it's certainly
laudable to want to make our lives better,
sometimes we can't see the forest for the
trees - literally. We are so busy focusing
on one particular thing that we think might
make things better that we forget to look
BEYOND the particular task to what we are
trying to accomplish. If we leave the path
open for the Universe to take part in our
journey, rather than insisting we must
know every twist, turn, rest stop and gas
station ahead of time, then we usually
find that the road is (a) more beautiful,
(b) easier, (c) shorter, and (d) far more
fulfilling that we could have traveled
on our own.
Many blessings to all
of you - may this be a holiday of peace,
joy, truth and beauty for all.